{"product_id":"after-40-reset","title":"After 40 Reset","description":"\u003c!-- PREMIUM PDP DESCRIPTION — The After 40 Reset --\u003e\n\u003c!-- Clean navy\/cream\/gold palette — replaces brown-on-brown --\u003e\n\n\u003c!-- SECTION 1: WHAT YOU GET STACK --\u003e\n\u003cdiv style=\"background-color: #f8f6f2; padding: 32px 20px 24px 20px; margin: 0 0 2px 0; border-radius: 8px 8px 0 0; text-align: center;\"\u003e\n\n  \u003cp style=\"font-size: 10px; letter-spacing: 3px; color: #9b8560; font-weight: 700; text-transform: uppercase; margin: 0 0 6px 0;\"\u003eYour Complete Digital Library\u003c\/p\u003e\n  \u003cp style=\"font-size: 20px; font-weight: 700; color: #1a1f2e; font-family: Georgia, serif; margin: 0 0 24px 0; line-height: 1.3;\"\u003eEverything Included In Your Order\u003c\/p\u003e\n\n  \u003c!-- Card 1 — Core Guide --\u003e\n  \u003cdiv style=\"background-color: #1a1f2e; border-radius: 8px; padding: 16px 18px; margin: 0 auto 8px auto; max-width: 360px; border: 1px solid #2d3448;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"vertical-align: middle;\"\u003e\n          \u003cp style=\"margin: 0 0 2px 0; font-size: 9px; letter-spacing: 2px; color: #c9a84c; text-transform: uppercase; font-weight: 700;\"\u003eCore Guide — Every Order\u003c\/p\u003e\n          \u003cp style=\"margin: 0 0 3px 0; font-size: 15px; font-weight: 700; color: #ffffff; font-family: Georgia, serif;\"\u003eThe After 40 Reset\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 11px; color: #8a94a8;\"\u003e21-page protocol · 21-day plan · four pillars framework\u003c\/p\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: middle; text-align: right; width: 28px;\"\u003e\n          \u003cspan style=\"display: inline-block; width: 22px; height: 22px; background-color: #c9a84c; border-radius: 50%; text-align: center; line-height: 22px; font-size: 12px; color: #1a1f2e; font-weight: 700;\"\u003e✓\u003c\/span\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Card 2 — FREE Bonus --\u003e\n  \u003cdiv style=\"background-color: #ffffff; border-radius: 8px; padding: 14px 18px; margin: 0 auto 8px auto; max-width: 360px; border: 1px solid #e8e2d8;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"vertical-align: middle;\"\u003e\n          \u003cp style=\"margin: 0 0 2px 0; font-size: 9px; letter-spacing: 2px; color: #c9a84c; text-transform: uppercase; font-weight: 700;\"\u003eFREE Bonus — Every Order\u003c\/p\u003e\n          \u003cp style=\"margin: 0 0 3px 0; font-size: 15px; font-weight: 700; color: #1a1f2e; font-family: Georgia, serif;\"\u003eProtein Priority Shopping List\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 11px; color: #6b7280;\"\u003e60+ high-protein foods · organized by store section · 30g meal combos\u003c\/p\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: middle; text-align: right; width: 28px;\"\u003e\n          \u003cspan style=\"display: inline-block; width: 22px; height: 22px; background-color: #e8f5ee; border: 1px solid #86c9a0; border-radius: 50%; text-align: center; line-height: 20px; font-size: 12px; color: #2d7a4f; font-weight: 700;\"\u003e✓\u003c\/span\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Card 3 — Tier 2 --\u003e\n  \u003cdiv style=\"background-color: #ffffff; border-radius: 8px; padding: 14px 18px; margin: 0 auto 8px auto; max-width: 360px; border: 1px solid #e8e2d8; opacity: 0.75;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"vertical-align: middle;\"\u003e\n          \u003cp style=\"margin: 0 0 2px 0; font-size: 9px; letter-spacing: 2px; color: #9b8560; text-transform: uppercase; font-weight: 700;\"\u003eComplete Reset Bundle — $46\u003c\/p\u003e\n          \u003cp style=\"margin: 0 0 3px 0; font-size: 15px; font-weight: 700; color: #1a1f2e; font-family: Georgia, serif;\"\u003e28-Day After 40 Meal Plan\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 11px; color: #6b7280;\"\u003e84 hormone-friendly meals · 4 weekly grocery lists · Sunday prep guide · emergency meals\u003c\/p\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: middle; text-align: right; width: 28px;\"\u003e\n          \u003cspan style=\"display: inline-block; width: 22px; height: 22px; background-color: #f3f4f6; border: 1px solid #d1d5db; border-radius: 50%; text-align: center; line-height: 20px; font-size: 11px; color: #9ca3af;\"\u003e+\u003c\/span\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Card 4 — Tier 3 --\u003e\n  \u003cdiv style=\"background-color: #ffffff; border-radius: 8px; padding: 14px 18px; margin: 0 auto 20px auto; max-width: 360px; border: 1px solid #e8e2d8; opacity: 0.75;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"vertical-align: middle;\"\u003e\n          \u003cp style=\"margin: 0 0 2px 0; font-size: 9px; letter-spacing: 2px; color: #9b8560; text-transform: uppercase; font-weight: 700;\"\u003eTotal Transformation Bundle — $59\u003c\/p\u003e\n          \u003cp style=\"margin: 0 0 3px 0; font-size: 15px; font-weight: 700; color: #1a1f2e; font-family: Georgia, serif;\"\u003eAfter 40 Movement Library\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 11px; color: #6b7280;\"\u003e12 strength movements · 4 weekly home workouts · 12-week progression · no gym needed\u003c\/p\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: middle; text-align: right; width: 28px;\"\u003e\n          \u003cspan style=\"display: inline-block; width: 22px; height: 22px; background-color: #f3f4f6; border: 1px solid #d1d5db; border-radius: 50%; text-align: center; line-height: 20px; font-size: 11px; color: #9ca3af;\"\u003e+\u003c\/span\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003cp style=\"font-size: 12px; color: #9b8560; margin: 0; font-style: italic;\"\u003e✓ Instant PDF delivery  ·  ✓ Lifetime access  ·  ✓ 60-day guarantee\u003c\/p\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- SECTION 2: FOUR SHIFTS --\u003e\n\u003cdiv style=\"background-color: #1a1f2e; padding: 32px 20px; margin: 2px 0; text-align: left;\"\u003e\n\n  \u003cp style=\"font-size: 10px; letter-spacing: 3px; color: #c9a84c; font-weight: 700; text-transform: uppercase; margin: 0 0 6px 0; text-align: center;\"\u003eWhy Nothing Else Has Worked\u003c\/p\u003e\n  \u003cp style=\"font-size: 20px; font-weight: 700; color: #ffffff; font-family: Georgia, serif; text-align: center; margin: 0 0 28px 0; line-height: 1.3;\"\u003eFour Shifts Happen After 40.\u003cbr\u003eMost Programs Ignore All Four.\u003c\/p\u003e\n\n  \u003c!-- Shift 1 --\u003e\n  \u003cdiv style=\"padding-bottom: 20px; margin-bottom: 20px; border-bottom: 1px solid #2d3448;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"width: 44px; vertical-align: top; padding-right: 14px;\"\u003e\n          \u003cdiv style=\"width: 38px; height: 38px; border-radius: 8px; background-color: #c9a84c; text-align: center; line-height: 38px; font-size: 18px;\"\u003e🌿\u003c\/div\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: top;\"\u003e\n          \u003cp style=\"margin: 0 0 4px 0; font-size: 13px; font-weight: 700; color: #ffffff; letter-spacing: 0.3px;\"\u003eEstrogen Redistribution\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 12px; color: #8a94a8; line-height: 1.65;\"\u003eThe belly fat that appeared out of nowhere is a hormone signal — not a discipline failure. As estrogen drops, fat storage shifts from hips to abdomen. The protocol works with this shift, not against it.\u003c\/p\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Shift 2 --\u003e\n  \u003cdiv style=\"padding-bottom: 20px; margin-bottom: 20px; border-bottom: 1px solid #2d3448;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"width: 44px; vertical-align: top; padding-right: 14px;\"\u003e\n          \u003cdiv style=\"width: 38px; height: 38px; border-radius: 8px; background-color: #c9a84c; text-align: center; line-height: 38px; font-size: 18px;\"\u003e⚡\u003c\/div\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: top;\"\u003e\n          \u003cp style=\"margin: 0 0 4px 0; font-size: 13px; font-weight: 700; color: #ffffff; letter-spacing: 0.3px;\"\u003eMetabolic Slowdown\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 12px; color: #8a94a8; line-height: 1.65;\"\u003eSame plate. Same workout. Different math. Resting metabolic rate drops 1-2% per decade after 30 — and most calorie trackers were built for a 32-year-old. The protocol recalibrates the baseline.\u003c\/p\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Shift 3 --\u003e\n  \u003cdiv style=\"padding-bottom: 20px; margin-bottom: 20px; border-bottom: 1px solid #2d3448;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"width: 44px; vertical-align: top; padding-right: 14px;\"\u003e\n          \u003cdiv style=\"width: 38px; height: 38px; border-radius: 8px; background-color: #c9a84c; text-align: center; line-height: 38px; font-size: 18px;\"\u003e💪\u003c\/div\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: top;\"\u003e\n          \u003cp style=\"margin: 0 0 4px 0; font-size: 13px; font-weight: 700; color: #ffffff; letter-spacing: 0.3px;\"\u003eMuscle Loss\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 12px; color: #8a94a8; line-height: 1.65;\"\u003eWomen lose 3-8% of muscle per decade after 30. Chronic cardio accelerates this. Muscle is the body's largest calorie-burning tissue — rebuilding it through strategic strength training is the single most effective lever after 40.\u003c\/p\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n  \u003c!-- Shift 4 --\u003e\n  \u003cdiv style=\"padding-bottom: 0; margin-bottom: 0;\"\u003e\n    \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%;\"\u003e\n      \u003ctr\u003e\n        \u003ctd style=\"width: 44px; vertical-align: top; padding-right: 14px;\"\u003e\n          \u003cdiv style=\"width: 38px; height: 38px; border-radius: 8px; background-color: #c9a84c; text-align: center; line-height: 38px; font-size: 18px;\"\u003e💡\u003c\/div\u003e\n        \u003c\/td\u003e\n        \u003ctd style=\"vertical-align: top;\"\u003e\n          \u003cp style=\"margin: 0 0 4px 0; font-size: 13px; font-weight: 700; color: #ffffff; letter-spacing: 0.3px;\"\u003eCortisol Amplification\u003c\/p\u003e\n          \u003cp style=\"margin: 0; font-size: 12px; color: #8a94a8; line-height: 1.65;\"\u003eAs estrogen drops, cortisol hits harder — storing more fat, disrupting sleep, and making the same stressors feel worse. Long cardio sessions make this worse. The protocol addresses all four pillars at once.\u003c\/p\u003e\n        \u003c\/td\u003e\n      \u003c\/tr\u003e\n    \u003c\/table\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e\n\n\u003c!-- SECTION 3: RESULTS STRIP --\u003e\n\u003cdiv style=\"background-color: #f8f6f2; padding: 28px 20px; margin: 2px 0 0 0; border-radius: 0 0 8px 8px;\"\u003e\n\n  \u003cp style=\"font-size: 10px; letter-spacing: 3px; color: #9b8560; font-weight: 700; text-transform: uppercase; margin: 0 0 20px 0; text-align: center;\"\u003eWhat Women Report By Day 21\u003c\/p\u003e\n\n  \u003ctable cellpadding=\"0\" cellspacing=\"0\" border=\"0\" style=\"width: 100%; margin-bottom: 20px;\"\u003e\n    \u003ctr\u003e\n      \u003ctd style=\"width: 50%; text-align: center; padding-right: 10px; vertical-align: top;\"\u003e\n        \u003cp style=\"margin: 0 0 4px 0; font-size: 30px; font-weight: 700; color: #1a1f2e; font-family: Georgia, serif; line-height: 1;\"\u003e18 lbs\u003c\/p\u003e\n        \u003cp style=\"margin: 0 0 4px 0; font-size: 11px; color: #6b7280; line-height: 1.5;\"\u003eLost in 3 months\u003c\/p\u003e\n        \u003cp style=\"margin: 0; font-size: 11px; color: #9b8560; font-style: italic;\"\u003e— Linda, 47\u003c\/p\u003e\n      \u003c\/td\u003e\n      \u003ctd style=\"width: 50%; text-align: center; padding-left: 10px; vertical-align: top; border-left: 1px solid #e2d9c8;\"\u003e\n        \u003cp style=\"margin: 0 0 4px 0; font-size: 30px; font-weight: 700; color: #1a1f2e; font-family: Georgia, serif; line-height: 1;\"\u003e14 lbs\u003c\/p\u003e\n        \u003cp style=\"margin: 0 0 4px 0; font-size: 11px; color: #6b7280; line-height: 1.5;\"\u003eLost in 8 weeks\u003c\/p\u003e\n        \u003cp style=\"margin: 0; font-size: 11px; color: #9b8560; font-style: italic;\"\u003e— Theresa, 52\u003c\/p\u003e\n      \u003c\/td\u003e\n    \u003c\/tr\u003e\n  \u003c\/table\u003e\n\n  \u003cdiv style=\"background-color: #ffffff; border-radius: 8px; padding: 16px 18px; border: 1px solid #e8e2d8; text-align: center;\"\u003e\n    \u003cp style=\"margin: 0 0 8px 0; font-size: 22px; color: #c9a84c; line-height: 1;\"\u003e“\u003c\/p\u003e\n    \u003cp style=\"margin: 0; font-size: 13px; color: #1a1f2e; font-style: italic; font-family: Georgia, serif; line-height: 1.7;\"\u003eI recognized myself again. I didn't realize how much I'd missed her.\u003c\/p\u003e\n    \u003cp style=\"margin: 8px 0 0 0; font-size: 11px; color: #9b8560; font-weight: 600;\"\u003e— Janet, 44\u003c\/p\u003e\n  \u003c\/div\u003e\n\n\u003c\/div\u003e","brand":"Her Wellness Report","offers":[{"title":"Default Title","offer_id":53463957995834,"sku":null,"price":19.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0997\/9854\/8794\/files\/hf_20260516_222056_686c5b12-278d-4e23-8294-7feff009cbea.png?v=1778970403","url":"https:\/\/herwellnessreport.com\/products\/after-40-reset","provider":"Her Wellness Report","version":"1.0","type":"link"}